Saturday, September 18, 2010

Low Carb Eating & Exercise

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
I made these today: pinwheel cookies & lemon pie. Both are slightly tweaked versions of Atkins recipes. And both are delicious! I've been living an Atkins lifestyle for 3 months now, and I love it. Not only have I lost weight, but I feel good and energized. I also have a regulare exercise program, which includes walking and using one of The Firm Videos (linked in this post.) I'm excited about trying lots of new recipes as we enter the holiday season. I'll keep you all posted as I find more delicious low carb treats.
at

1 comment:

The Real Mom said...

Loved the treats! I'm finding some good stuff in the new low-carb cookbook I got. Can't wait to try some out. I'll share!

September 21, 2010 at 4:50 PM

Post a Comment

Subscribe to: Post Comments (Atom)

Self-Care That's Not So Fun

As promised in my previous post, I am now going to talk about self-care that's not so much fun. This kind of self-care involves thin...

  • Upcoming Blog Series: Five Fun Fridays
    Lest you all think that I am always serious or never have any fun, allow me to introduce a new blog series: Five Fun Fridays. It will beg...
  • Making a Curriculum Switch
    Okay, so....I'll be using this in a few months for "Bug": Sonlight Core K And I'll  be using this for "Doodles...
  • Five Fun Fridays: Week Two (Hair)
    Thank you to all who joined me for Week One! If you missed that post in which I discussed my makeup and skincare routine, you can catch ...