Monday, March 23, 2009

Weight Loss Check-In

I've lost two more pounds. YIPPEEE!!! That's a total of 4 lbs., so now I only have 26 more to go. Thanks again for your prayers. I know I haven't lost much, but I already feel so much better. I have so much more energy from eating right and exercising and treating my body as the temple it's supposed to be. Please pray that I will continue to keep it going...for some reason I seem to struggle when I get to the third or fourth week of a weight loss plan. I'm determined not to quit this time!

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Self-Care That's Not So Fun

As promised in my previous post, I am now going to talk about self-care that's not so much fun. This kind of self-care involves thin...