Saturday, September 18, 2010

Low Carb Eating & Exercise

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
I made these today: pinwheel cookies & lemon pie. Both are slightly tweaked versions of Atkins recipes. And both are delicious! I've been living an Atkins lifestyle for 3 months now, and I love it. Not only have I lost weight, but I feel good and energized. I also have a regulare exercise program, which includes walking and using one of The Firm Videos (linked in this post.) I'm excited about trying lots of new recipes as we enter the holiday season. I'll keep you all posted as I find more delicious low carb treats.

1 comment:

mom@peace said...

Loved the treats! I'm finding some good stuff in the new low-carb cookbook I got. Can't wait to try some out. I'll share!

"Rising"

"Rising" With your words, you tried to kill me, and I lay hurt and wounded for some time. I had to fight and claw my way b...